One thing that has surprised me on this journey was the sheer amount of people who approached me to share their own story. A story of sadness they experienced, or other mental illness, sometimes addiction or even a story of suicide within the family. For those of you who felt open enough to talk to me about your own journey, thank-you for opening your heart to me and trusting me with your story – thank-you.

To those of you who held me in your thoughts, told my story to your loved ones, friends, or coworkers, shared my social media and helped the campaign gain momentum online, attended yoga classes in support of this journey, donated financially to this cause – thank-you.

To my home studio who took me in with arms and hearts wide open, and made it their personal goal to get me to Kelowna for training – thank-you.

To my friends and family who were by my side every step of the way – backing my decisions, and providing constant emotional support – thank-you. I love you so much.

There are truly no words to express the gratitude I feel, and the kindness that has touched my soul. Because of all of you I am taking the next step in my life, a leap of faith into a life that I almost gave up on. But here I am, leaving for teacher training tomorrow. THANK-YOU! Thank-you for believing in me. You mean the world to me.

I am so thrilled to pay-it-forward; to come home and be the best version of myself; to share my knowledge; to teach in the community.

To the amazing people who follow this blog and still struggle – know that I too share your struggles, and still have a ways to go. I still have grey days, and there are dark corners of my mind left to explore, and with time, heal. But with my loved ones and community by my side, I will prevail. I’m fighting the good fight, and this is a damn good place to start.

I will leave you with this quote – I have shared it with you before, and I am sure that I will share it with you again:

“For a seed to achieve its greatest expression, it must come completely undone. The shell cracks, its insides come out, and everything changes. To someone who doesn’t understand growth, it would look like complete destruction” Cynthia Occelli

From the depths of my soul, and the whole of my heart – thank-you.


Fantastic shirts from my home studio – I am so happy to be able to take one on my journey to Kelowna!

One thought on “thankful.

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